Fruit
juices are rich in vitamins,
which help increase the body's resistance and many other benefits. However, to
achieve this effect, you must use fruit juice properly.
The best time to drink
Nutrition experts say
the best time to drink fruit juice is after a meal or after hours of hard work
and stress. However, you should not drink fruit juice early morning, when
hungry or just before meals.
In the early morning or
before the stomach meal is very sensitive, if you use acidic drinks such as fruit juice will cause strong reactions to gastric juice. This
leads to symptoms such as abdominal pain, abdominal pain, anorexia, feeling uncomfortable
...
Not only that, the US
scientists also said that drinking fruit juice
before meals will cause the body does not absorb the vitamins, minerals,
interfere with the digestion and absorption of nutrients of body
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